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"A Mile At A Time" with Travis and Mark Macy

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"As fast as we can, as slow as we must."

This week on Consequence of Habit, JT is joined by father-son duo and hosts of the Travis Macy Show, Travis and Mark Macy.

In this episode, they discuss:

-why some people can keep pushing and endure more "suffering" than others

-adventure racing and some stories from Mark and Travis' time at The World's Toughest Race

-the importance of teamwork and asking for help

-how Travis has handled the "changing of roles" since his dads Alzheimers diagnosis

-burro racing

-some of Travis' thoughts on habits

-and much more!

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In…

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