Latest / Let’s Get Vulnerable: Relationship and Dating Advice

EP 407: Your Guide to a Healthy Break-Up
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We’ve all been through terrible break-ups in the past, and we know that lying on the floor with a pint of Ben & Jerrys, and our favorite bottle of wine, is NOT the way to go.
There has to be some things you can do to get through a break-up in a healthy way, right??
YES, and I am here to help you!
Inside of this episode:
I explain WHY our brains struggle so much with endings of a relationship
I explain…
The skinny
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