207: Breaking Free from Mental Funk: When The Numbers Don't Reflect Your Progress with Morgan Kline

The Burn Boot Camp Podcast · May 1, 2023 · 6m

Morgan Kline, co-founder of Burn Boot Camp, opens up about her experience with the InBody machine and how it affected her mental health. Despite following a healthy lifestyle, Morgan was taken aback when the InBody machine's results didn't reflect the progress she had made. She explains how this affected her self-esteem and led to a period of self-doubt and frustration. In this episode, Morgan shares how she broke free from this mental funk and found a renewed sense of purpose. Through her story, Morgan emphasizes the importance of focusing on how you feel rather than just the numbers on the…