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Lies My Brain Tells Me
In this episode I dive into the theme 'Lies My Brain Tells Me.'
I share personal anecdotes about my own journey of self-improvement and brain training through playing Wordle, combating negative thoughts, and fostering a better relationship with myself.
Through examples ranging from professional fears to everyday doubts, I have 14 lies our brains tell us that hinder personal growth.
The good news is that with daily work, awareness and persistence, we can overcome these falsehoods and continue progressing towards becoming the person we always wanted to become!
Key Moments:
01:07 Announcing…
The skinny
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