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#44 Shame, Rejection and Being Good Enough with Louisa Fryer

In this episode, we talk to Louisa Fryer. She describes herself as intuitive, spiritual, creative and productive. Louisa lives in the United Kingdom.

Louisa tells us about sitting on a comma with feelings of rejection and shame. After losing contact with her father, she found parts of herself splitting into two paths: “good me” and “reckless me”. While carrying self-doubt, shame and perfectionism, Louisa began a journey of seeking that brought her ultimately to a choice point around self-belief. Tune in to hear what Louisa means when she says “I was always good enough”.

You can find Louisa…

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