Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
146: From Empathy Overload to Self Empowerment
Send us Fan Mail
The world feels really heavy right now, and if you're an empath or a highly sensitive person, you're probably feeling it even more. There's so much going on—big political changes, international conflicts, economic struggles—and it can be overwhelming to process it all. You might feel a deep sense of injustice, like something is just wrong, but you don’t know how to fix it. Maybe you feel guilty for being safe while others are struggling, or maybe you're avoiding the news altogether because it’s just too much. This is called empathy overload, and it can leave you feeling…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.