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570 || becoming less passive aggressive

When I was younger and a chronic people pleaser, I found myself doing anything to avoid confrontation. This meant, I spent a lot of my time feeling unheard + unseen, so in an effort to feel heard without "stirring the pot" I ended up becoming more and more passive aggressive which caused more + more conflict.

Here's how I started to rectify it.

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luh you. and…

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