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Latest / The One Day At A Time Recovery Podcast

450 Let This Be Easy and Fun: Getting Sober Your Own Way

What if getting sober didn't require a rock bottom at all? What if it started with two honest questions: who do I want to be, and how do I want to feel?

Today I sit down with Michaela Horvathova, a certified yoga teacher, health coach, and co-host of the 2 Sober Girls Podcast, who is four and a half years sober. After fifteen years of being sober curious, Michaela chose sobriety without a crash, simply because she knew who she wanted to be, and she built her own path to a life she loves.

In this episode, you'll learn:

• The two questions that can shift your identity faster than any rock…

The skinny

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