110. Colton: Lessons From Speaker School and Finding Your Voice

The Grizzly Life Podcast · Mar 17, 2026 · 29m

In this episode, Colton shares his experience attending a three-day public speaking school in Rhode Island and the lessons he took away from stepping outside his comfort zone. He breaks down what the training was like, from learning how body language, storytelling, and first impressions impact a speaker to practicing short speeches in front of a room full of gym owners. Colton talks about the nerves that come with public speaking, how quickly things can go blank when you’re on stage, and how repetition and coaching helped him become more confident throughout the weekend. He also shares…