Latest / Jacked Girl University
3 - A Guide to Female Body Composition with Aaron Scafi from Elite Strength
If you're a female bodybuilder or you're ready to take your training to the next level, there's a lot of female-specific info that you need to know.
In this episode with Aaron Scafi from Elite Strength, we break down supplements, periods, recovery and performance-enhancing drugs - all from the female perspective. And touch on how to prep for physique competitions.
You can follow and get in touch with Aaron Scafi on instagram @elitestrengthcoach and check out The Elite Strength Podcast on Spotify and Apple Podcasts.
Also available on Youtube.
For more from Aimee
Join the Jacked Girl University…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.