EP 431: Dan John on Building Guns and Buns, Avoiding Cliches, His New Book, and More
In this episode, Dan shares his famous "buns and guns" routine, offers advice for writers, and spills details on his upcoming book Attempts.
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New eBook: Introduction to Kettlebells – Just $1 on Amazon!
Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1.
You can snag it here ==> https://amzn.to/2HgwJgO
Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and a…
The skinny
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