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Latest / The Adult Chair Podcast with Michelle Chalfant

350: "I Feel Like a Fraud!" Overcoming Imposter Syndrome

You landed the dream gig, got the promotion, submitted your book for publishing, had an amazing first date.

So, why do you feel so insecure, unsure and even unworthy?

Hello, imposter syndrome!

Imposter syndrome, or feeling like a fraud, is something that everyone struggles with from time to time — yep, even those super successful people you look up to.

It's that feeling that you don't really deserve the recognition or opportunities you've earned or you worry you're not really good enough for them. It often sounds like, "If they only knew…"

Imposter syndrome can pop up when something good…

The skinny

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