Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
373. Good News and Bad News About Why You Can’t Let Go After Divorce (Pt. 1)
You’re tired of healing.
You’ve listened to the podcasts. You understand your attachment style. You know about boundaries and nervous system regulation. Maybe you’ve done therapy, read the books, journaled, meditated—and you’re still wondering why you can’t just let go and move on.
Here’s the good news: letting go may not actually be the problem.
The bad news? You may be carrying a hell of a lot more than you realized—and the support you have may not be big enough for all of it.
In Part 1 of this two-part series, we’re helping you take an honest inventory of what you’re actually trying to…
The skinny
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