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421: How and Why a Glucose Spike Causes Intense Cravings
Here’s an alarming truth that we DID NOT KNOW until very recently:
Over 90% of non-diabetics experience high glucose spikes.
And the more spikes you have, the more insulin-resistant you become–which means more symptoms, more problems, and MORE CRAVINGS!
On today’s Podcast Shortie, I’m going to share how and why glucose spikes cause these intense cravings, PLUS a few hacks to put an end to them for good!
The skinny
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