#70 - Your First Triathlon: Everything You Need to Know

Any Given Runday · Jul 19, 2021 · 59m

In today's episode of the podcast, Sean talks to Eric about the Try a Triathlon in TryAthy in September.

We cover:

- How to approach the 3 disciplines

- Essential Equipment for each

- Overcoming the fear of the swim

- How to set up your training week

- How to know which discipline to focus more on

- Eric's mistakes on previous Triathlons

- Handling the transition period between each event

- Breaking down your first week of training if you decide to sign up after listening to this podcast episode

And much more!

If you are doing the TriAthy event (https://www.triathy.ie/) after listening to…