Latest / Diet Starts Monday Podcast
#104. Hangovers to High Mileage with Carmichael Caldwell III
This episode is brought to you by
PrimeSelf - www.primeself.co.za
Cape Town Lux - ww.capetownlux.co.za
This week on the Diet Starts Monday podcast, we sit down with Carmichael Caldwell III - entrepreneur, endurance runner, and founder of AIDN, a new platform using AI and wearable data to help people truly understand their health.
We dive into:
️ His shift from partying to running during the pandemic
Losing a close friend that sparked real change
London’s running scene & the lessons from injury
His “2% Better” mindset
Training camps in Kenya & working with a sports psychologist
And the launch…
The skinny
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