Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 110: How To Prepare To Be Alcohol-Free
How do you prepare to be alcohol-free before you stop drinking completely?
If you have realized that alcohol is not working in your life and are tapping into resources like this podcast, you’ve already moved from precontemplation to contemplation and into action.
But it’s likely you’re not sure exactly how to put down the wine glass, build up sober momentum and set yourself up for long-term success.
We’re here to help.
My guest today is Jean McCarthy, author of the book UnPickled - Prepare To Be Alcohol-Free.
Ready to drink less + live more?
Take my FREE MASTERCLASS on Five Secrets To Taking…
The skinny
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