308 Raising Kids While Being a Hot (ADHD) Mess
If you’re parenting with ADHD, you already know—it’s a lot. The meltdowns (sometimes yours), the forgotten school forms, the overstimulation, the guilt spiral after snapping at your kid… and then the vow to do better next time.
In today’s episode, we’re talking about how to be a good enough parent, even when ADHD makes it hard. You’ll learn the 5 essential building blocks every ADHD parent needs (hint: perfection is not one of them), and how to model one of the most powerful relationship skills there is: repair.
Because here’s the thing: ADHD brains mess up sometimes. We say the wrong thing…
The skinny
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