Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / Mushroom Caps, we are like

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Mushroom Caps, we are like · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:00
  Speaker: Hi, let's come together and bring our senses into a state of oneness with each other, with ourselves, with our minds.
• 0:11
  Speaker: Our minds are like a mushroom, the top of a mushroom overlooking the rest of our body.
• 0:18
  Speaker: And with ourselves facing many directions.
• 0:22
  Speaker: This is the reality of our minds.
• 0:25
  Speaker: Our minds are floating in a sea of flesh, in our beings, our physical beings, and we have our minds.
• 0:35
  Speaker: And they are, of course, related but yet different.
• 0:39
  Speaker: Many different artistic pursuits are being simultaneously and spontaneously created out of our minds.
• 0:49
  Speaker: As if each of us is a paintbrush, and we're painting all the time.
• 0:55
  Speaker: We're painting the air with our energy.
• 0:58
  Speaker: We're painting each other with our emotions, our thoughts, our physical gestures, everything.
• 1:07
  Speaker: A complete immersion.
• 1:10
  Speaker: This is what's going on in this universe.
• 1:14
  Speaker: It is a total interaction.
• 1:16
  Speaker: It is a sea of ecstatic energy oscillating, changing every moment of existence.
• 1:27
  Speaker: Mankind is the result of a long evolutionary history.
• 1:34
  Speaker: Celebrating our physiologies today, right now, and need do it all the time.
• 1:43
  Speaker: Ralph Waldo Emerson, all these greats Rumi, Pascal, talking about the same things we're discussing, sharing, thinking about, becoming, be-ing.
• 2:01
  Speaker: Following our quaking vessels.
• 2:17
  Speaker: Think about your vessels.
• 2:20
  Speaker: Think about these long tubes of materials, and blood flows in them.
• 2:29
  Speaker: Think about this.
• 2:31
  Speaker: Think about what's happening and how the blood is disseminated into smaller and smaller tubes until they reach the capillaries, which are the smallest category of vessels, distinguished from the arteries and veins.
• 2:53
  Speaker: They diffuse oxygenated blood through one's cells.
• 3:00
  Speaker: And one's cells nourished with this vitality generating, exude energy and get shaky.
• 3:14
  Speaker: Remember there are thirty-seven trillion cells in each one, each adult human being.
• 3:32
  Speaker: It's a lot of energy being generated.
• 3:38
  Speaker: Feel deep inside.
• 3:41
  Speaker: It is here, waiting to be found.
• 3:50
  Speaker: It can be like one's heartbeat.
• 3:52
  Speaker: You don't notice it at first.
• 3:54
  Speaker: When I started, I couldn't even notice, while sitting, my heart beating, the pulse.
• 4:02
  Speaker: I would quickly grab my wrist crease under my thumb, feel the radial artery, and be relieved that I was still alive.
• 4:11
  Speaker: That's how I started.
• 4:13
  Speaker: Now it ripples, undulates, perks, it pulls, brings peace and harmony following in its footsteps through the vascular system, seeing the light at the end of the tunnel of being alive of thirty-seven trillion cells vibrating in ecstatic delight.
• 4:45
  Speaker: This is what we are, bundles of miracles being humbled for our expanding consciousness and widening perceptions.
• 5:10
  Speaker: Thankful.
• 5:16
  Speaker: The music's continuing for another minute.
• 5:26
  Speaker: Enjoy your day.
• 5:30
  Speaker: Reflections of mind. namaste