Why Love Feels Hard When the Nervous System Is Struggling
Mental health can profoundly impact relationships — affecting communication, intimacy, emotional safety, conflict, and connection itself.✨ Explore the growing Project Secure Attachment learning library including online courses, companion eBooks, and attachment-focused relationship resources: Project Secure Attachment CoursesIn this episode of Project Secure Attachment, we explore what happens when one or both nervous systems are struggling with anxiety, depression, trauma, emotional overwhelm, or psychological distress.We discuss:• emotional withdrawal and misunderstanding• trauma and…
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