Latest / The Sweet Life Podcast
Ep. 62 | Janne Alexander - Somatic Breathwork and Nervous System Resets
Janne Alexander - Somatic Breathwork and Nervous System Resets- Janne Alexander is the owner of Tanatara Healing, she is a Somatic Breathwork Facilitator, Sound Healer, and guide. This was a great conversation about breath, what it means to actually work with your breath, how to do it properly, and how to use your breath to heal your mind, body, and soul. Janne is an experienced breathwork guide and facilitator that guides clients online and off! You can find her and her services at Energy Fitness Studio on February 29th, (LEAP DAY) for a special Somatic Healing experience and you can also…
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