Weight Loss Hypnosis To Escape a Plateau
This is a full hypnosis session aimed at people who feel stuck on a weight-loss plateau. After a relaxation induction, Adam uses an extended airport travelator metaphor: the listener imagines walking forward on a moving walkway that is running against them, so effort produces no visible movement, mirroring the frustration of a plateau. The travelator then slows, stops, and reverses direction, so every future healthy choice, exercise, or juiced meal amplifies progress rather than cancelling it out. The listener is guided toward an end-point symbolising Italy, visualising themselves one size…
The skinny
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