Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
141: New Year, New You: How to Create Change That Lasts
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How Your Identity Shapes Your New Year’s Resolutions
Have you ever found yourself setting the same New Year’s resolutions year after year, only to fall back into old habits? It’s not just about willpower—your identity plays a pivotal role in your success. In this first episode of 2025, we’re diving into how self-identity impacts your decision-making and resolve, and how even small shifts can create big changes. Inspired by James Clear’s Atomic Habits, we’ll explore practical steps to align your goals with the person you truly want to become.
What You’ll Learn in This Episode…
The skinny
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