136. Tips to Support Weight Loss & Hormone Health - Vivica Menegaz

Nutrition with Judy | Holistic Health | Carnivore · Sep 27, 2021 · 1h 17m

I had the pleasure of sitting down for a second time with Vivica Menegaz, The Nourished Caveman.

We discuss the following in chronological order:

Vivica Menegaz’s Introduction.

Thoughts on keto or low carb diets being detrimental to women’s health.

The China study, and the link between animal protein and cancer.

Do women need carbs?

Thoughts on glyphosate.

Thoughts on regenerative agriculture.

What has Vivica seen work on a ketogenic diet for weight loss?

Thoughts on the microbiome and hormones.

Stress and trauma and how it affects our healing.

Where to find Vivica.

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RESOURCES:

Vivica’s…