Latest / The Art of Love With Lucia / Episode 656: How Soon Will An Avoidant Break No Contact?
Transcript
- 0:01So and avoidant broke up with you, huh?
- 0:04When will they reach out to you or will they even reach out to
- 0:08you if you're in no contact? Well, stay tuned and you'll find
- 0:11out. Hi, this is Lucia with the Art
- 0:13of Love. I'm a dating and relationship
- 0:15expert specializing in helping you get your ex back.
- 0:19And welcome back my beautiful no contact Army.
- 0:22Have you been a good little soldier or a bad little soldier?
- 0:25If you've been good, you've downloaded our app Silencio to
- 0:28help you stay in no contact. The link is underneath every
- 0:31single video and podcast. And if you too would like to
- 0:34join our no contact army, all you have to do is hit the
- 0:38subscribe button and the bell notification and you're in.
- 0:42And to read our manual, go to nocontactsecrets.com where you
- 0:47can read two free chapters before you purchase the book.
- 0:51OK, so when we're talking about attachment styles, you have to
- 0:55keep in mind that attachment styles exist on a spectrum.
- 0:59So while on one end we may have someone who's highly dismissive,
- 1:04on the other end of the avoidance spectrum we have
- 1:08someone who's fearful. All avoidance are not the same.
- 1:12So please keep that in mind as you're listening to this and not
- 1:17everything I say is going to necessarily apply to your
- 1:20specific situation. That's why I always encourage
- 1:23people to get coaching if they're uncertain as to how to
- 1:26move forward when they're trying to get an X back.
- 1:29So if you've been listening to me for a while, then you know
- 1:32that I've talked about the 60 day rule, which basically says
- 1:36that most people when they go no contact will hear from their ex
- 1:40who dumped them within 45 to 60 days.
- 1:45And if you want to check out that video, I'll post a link in
- 1:47the upper right hand corner on YouTube.
- 1:49So while most people we hear from their ex within 60 days,
- 1:53obviously not everyone will. Otherwise it would be too easy,
- 1:57right? No contact would be smooth
- 1:59sailing because you would just set your clock for 60 days and
- 2:02know that by the time you get to 61 days, you'll hear from your
- 2:06ex. But it's not that simple.
- 2:10So if your avoidance is very good at soothing themselves,
- 2:14which most avoidance are, then it will most likely take longer
- 2:18than 60 days. And This is why I often get
- 2:21comments under my video saying, oh I can't believe it.
- 2:24I heard from my ex after four months, I heard from them after
- 2:28six months. And their voice goes up at the
- 2:30end. No, and that's because they
- 2:34don't have to think about the break up and your feel their
- 2:38feelings for you 'cause they're busy soothing themselves and
- 2:40distracting themselves. That's what they did in
- 2:43childhood. So this is very familiar to them
- 2:46and they're very comfortable doing that.
- 2:49And if by chance your ex is one of those avoidance that are not
- 2:53good at self soothing, then they will reach out sooner when you
- 2:58do no contact because they'll feel as if they're losing you
- 3:02and they better hurry up and do something.
- 3:04That's why it's crucial that you stay in no contact even if your
- 3:08ex is an avoidant. And there's a couple of other
- 3:12factors that you have to look at.
- 3:14First of all, what type of situation was it?
- 3:17Were you dating for a few months?
- 3:18Was it a situationship? Was it a long term relationship,
- 3:21even a marriage? Obviously, the more of an
- 3:24emotional connection there was, the more likely it'll be that
- 3:28you'll hear from your ex. And the sooner, if it was a
- 3:32short relationship, it could actually go either way because I
- 3:35know people always wonder, well, we only dated for a short time,
- 3:38you know, does that mean no conduct's going to work?
- 3:41Well, here's the thing. On the one hand, you were still
- 3:44in the honeymoon stage and there hadn't been yet enough time for
- 3:50the relationship to have a lot of bad memories, hopefully.
- 3:54So it's possible that you triggered your avoidant and
- 3:57that's why they ended it, even though you were in the honeymoon
- 3:59stage. So in that case, there's a very
- 4:03good possibility your ex will reach out.
- 4:05Now on the other hand, if it was a short term relationship, that
- 4:09may not have been enough time for a strong emotional bond to
- 4:13have been created and therefore it's less likely that your ex
- 4:17will reach out. That's why when you first start
- 4:19dating someone, you want to focus on creating an emotional
- 4:23bond sooner rather than later. And something else to consider
- 4:28is how did your relationship end?
- 4:31Was it amicable or was it contentious?
- 4:34Or did your ex do the slow fade? These are all things that need
- 4:38to be considered when trying to calculate when your ex will
- 4:42reach out. So if the breakup was amicable,
- 4:46they'll feel more comfortable reaching out sooner.
- 4:48However, avoidance are known for breadcrumbing, so even though
- 4:53they may reach out, it doesn't mean they want to get back at
- 4:57that moment. They may just be missing you and
- 5:00not ready to get back together. So again, you want to avoid
- 5:03responding to bread crumbs because otherwise you'll be
- 5:06telling them that you're still interested in them and probably
- 5:10still interested in getting back together simply because you
- 5:13respond every single time they reach out, even if it's a
- 5:16breadcrumb. You may not think that's the
- 5:19message you're sending, but it is.
- 5:22And if you're new here, you may be thinking, well, what's wrong
- 5:25with letting them know I'm still interested if I want them back?
- 5:28The problem is that you alleviate their anxiety, and
- 5:32anxiety is one of the key factors that make an ex want to
- 5:36reach out and decide that they want you back.
- 5:39And I actually have a client right now who is very close to
- 5:42reconciling with his wife, who had been responding to every
- 5:48single breadcrumb because he had listened to other YouTube
- 5:53channels and nothing worked. She was not coming closer.
- 5:58And then he finally decided to try my method because he had
- 6:01heard my videos, but he thought, no way, she's crazy.
- 6:06I'm not listening to her. I'm not ignoring my wife.
- 6:10Yeah. So finally, in his desperation,
- 6:14he said, OK, fine, I'll give this crazy lady a try.
- 6:18And yeah, so guess who's having second thoughts about the break
- 6:23up now? That's right, the wife.
- 6:27So hopefully I'll have a success story for you very shortly.
- 6:32So an avoidant needs to feel that their life is better with
- 6:37you in it before they can be motivated to want to get back
- 6:40together. All right.
- 6:42And by the way, if you're finding this information useful,
- 6:45which I hope you are, be sure to subscribe so you don't miss out
- 6:49on any of my future videos I post every Monday.
- 6:53And finally, if the break up was not amicable, whether the
- 6:58relationship was short or long, or if it was a marriage, then
- 7:01it's going to take longer for an avoidant to come back.
- 7:04Avoidance want peace since they didn't have that in their
- 7:07childhood so they're not in any rush to go back to a toxic
- 7:12situation. This is why you need to look at
- 7:14how you contributed to the break up and work on yourself while
- 7:17you're in no contact. Otherwise, even if you do get
- 7:21your avoidant back, if you have not grown and become more self
- 7:25aware, there's going to be another breakup.
- 7:28And I also suggest you listen to my video on how to love your
- 7:31avoidant partner and I'll put that link in the upper right
- 7:34hand corner on YouTube. So in summary, while it's
- 7:39possible that you'll hear from your avoidant ex between days 45
- 7:42and 60 of no contact, it's more likely that it'll be anywhere
- 7:47from an additional 45 to 60 days or longer.
- 7:50So total of 90 to 120 days. And I know that seems like a
- 7:56long time, especially if you have an anxious attachment
- 7:59style. But for the avoidant it's not
- 8:01long at all. And unfortunately if you want
- 8:04them back, you have to operate on their timetable, not yours.
- 8:09So if you have trouble staying in no contact, I would suggest
- 8:12you check out my no contact playlist on YouTube to help you
- 8:15stay strong during this difficult time.
- 8:19And at the end of the day, as I've said before, interest level
- 8:22Trump's everything. Meaning that if they had a high
- 8:26interest level in you at some point, but then it dropped and
- 8:30went below 50, which is why they broke up with you, there's a
- 8:33very good chance you'll hear from them no matter what your
- 8:37attachment style is. And if they never had a high
- 8:41interest level in you and they break up with you, you probably
- 8:44will not hear from them again, no matter what their attachment
- 8:47style is. And of course, I have to credit
- 8:50the late great doc Love for teaching me and all of us about
- 8:54interest level. And if you want to know more
- 8:56about it, you can click the link below every single video that
- 8:59will take you to a page where you can read 10 free chapters of
- 9:03his book The System. So check it out.
- 9:06Now I want to hear from you. How long have you been in no
- 9:10contact with your ex? Please comment below and thank
- 9:13you to everyone who responds to other people's comments with
- 9:17positive, encouraging words. I can't get to every single
- 9:20comment so I really appreciate your help.
- 9:22Thank you so much and if you would like my help to get your
- 9:25ex back you can contact me at theartoflove.net and we will
- 9:28send you the rates. The direct link is below every
- 9:31single video. We respond to all emails within
- 9:3424 hours and usually a lot sooner.
- 9:37So if you don't hear back, it means that you didn't get our
- 9:40response for whatever reason. It might be in your junk folder
- 9:43or you just didn't get it. So please feel free to reach out
- 9:46again and use a different e-mail this time if possible.
- 9:51And if you found this video helpful, please like, subscribe
- 9:53and share. If you're listening to this as a
- 9:55podcast, please rate and review. And finally, remember that love
- 9:59inspires, empowers, uplifts and enlightens.