221 Understanding Your Capacity
Everything and everyone has a limited capacity.
The world may try to tell us how much we should be able to handle and accomplish throughout the day. But, friend, no one can determine that except you.
If you are more concerned about maintaining your phone’s battery charge than your own, it’s time to focus on accepting the limits of your capacity.
If you want to avoid burnout and feel a sense of balanced accomplishment everyday, you won’t get there by pushing yourself to do more.
In this week’s episode, I share how under-parenting could have caused those of us with ADHD to ignore our…
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