EP 259 Ask me about mental health

Celeste The Therapist · Nov 19, 2020 · 1m

In todays episode, I allowed the audience to ask me about mental health. We had questions that ranged from how to stop compulsive thinking to questions about parenting. In this episode I am joined by actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison We discussed the inner critic and how it plays a role in our life. He shared some of his experiences with having to challenge his inner critic We ended by talking…