Latest / “Transformando el duelo” “Transforming Grief”
Are You Feeling Overwhelmed?
Sometimes you’re not “failing”… you’ve simply been carrying more than your heart and mind can hold for too long. And the problem is not always everything happening around you, but continuing to say “yes” to everything while feeling emotionally exhausted inside.
Acknowledging that you feel overwhelmed is not weakness, it’s the first step toward releasing some of that weight.
You can watch the full episode on my YouTube channel Ligia Houben or listen to my podcast *Transforming Grief”, on Spotify or your favorite platform. Share it with someone who may need this message. The links to my YouTube…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.