LONDON CALLING EP2: Ran To Japan, Jake Smith & Tim Vincent
London Marathon is now just seven weeks away, and the build continues with three of the fastest men set to toe the line in April.
Ryan is joined again by Tim Vincent (2:09), Jake Smith (2:11) and Jake Barraclough (2:14) to check in on how training is progressing as the block begins to get serious.
Between the three athletes there’s an average marathon PB of 2:11:52.
In this episode we cover:
• Accountability check-ins from Episode 1 – mobility, nutrition and heat training
• Tim Vincent’s 61:17 half marathon at Bashir’s Run (#13 Australian all-time)
• Whether that performance changes…
The skinny
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