
Can We Love Our Kids AND Still Want Our Own Identity?
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By 8 a.m., some of us feel like we’ve already lived a full day.
We’re up early trying to work out, get kids fed, get everyone out the door—and still show up like we’ve got it together. Meanwhile our nervous system is already buzzing from constant needs, noise, and decisions.
In this episode, I’m naming it:
the overstimulation, the mental load, and the exhaustion that hits before your actual day even starts.
I also touch on a couple parenting things that have been on my mind lately—nothing preachy, just real observations and questions we’re all kind of thinking but not always…
The skinny
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