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Generational Patterns Are Running Your Life — Bernadette Thompson on How Ancestral Trauma Healing Changes That
Most people spend years working on themselves — therapy, coaching, mindset work, spiritual practice — and still find themselves hitting the same walls, repeating the same patterns, carrying the same emotional weight their parents carried. Bernadette Thompson works with a different premise: that some of what you are healing does not originate with you. She joins Stacey Chillemi to explore the world of ancestral trauma healing and the generational patterns that move through family lines long after the original wound has been forgotten. What she shares about how unresolved ancestral pain shows…
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