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E 354: Tammy's Takes #37: Why Trauma Hijacks Your Attention (And How to Reclaim It)
Have you ever wondered why your mind won't slow down?
Why you replay conversations...
Doom scroll...
Jump from one task to another...
Or constantly worry about what might happen next?
What if your attention isn't broken at all?
In this week's Tammy's Takes, Tammy Vincent builds on her conversation with Kira Shishkin, CEO of Informed Now, to explore a deeper question:
What is your attention trying to protect you from?
While Kira introduces the idea of an Attention Audit, Tammy expands on the concept by showing how our attention often follows old survival patterns created in childhood.
If you…
The skinny
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