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Wellness Starts at Home — But Most Products Are Failing Women with Cat Duff, Founder & CEO gen-well

The air and products in your home may be shaping your hormones, stress response, and long-term health more than you realize.

In a world that feels increasingly chaotic, this episode asks a simple question: what’s actually within our control?

In this solo conversation, Cat Duff breaks down how to create a healthier baseline at home — from cleaning products to personal care to sleep hygiene — with practical, achievable shifts that lower toxic load and support women’s health.

She also introduces gen-well’s second pillar: The wellth Collective — a curated space meant for you to explore with your…

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