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How we learned to tell check-ins from real conversations (OCD)(Episode 35)
What if one of the trickiest parts of OCD recovery is figuring out whether a question is an invitation to connect—or a search for reassurance? Marc and Stacee talk candidly about how they’re learning to spot the difference and communicate through the gray areas together.
They explore how reassurance-seeking can turn ordinary questions into compulsions, why Marc sometimes responds with “I don’t know” or “I’m not sure,” and how sitting with uncertainty can help interrupt the cycle. Stacee also reflects on the challenge of telling when organizing or redecorating is something she genuinely…
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