Latest / The Confidence Project Podcast
202: pain & injury: what it is, what it's not, & how to deal
Do you have a human body? Great- you will experience physical pain, discomfort, and pain many times in your life time. Pain is actually necessary- it is telling us something. Pain just means your body is trying to communicate with you in some way. Sometimes, it's even a false alarm.
So, if you have a human body, particularly if you're active, this episode is not only highly recommended, but it's NECESSARY.
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The skinny
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