Latest / Adult Child of Dysfunction

E 319: How Childhood Trauma Creates Emotional Numbness + How to Heal | Megan Margherio
What happens after survival?
If you grew up in dysfunction, emotional neglect, abuse, addiction, or chaos, chances are you learned how to survive. But what happens when survival mode becomes emotional numbness? What happens when you no longer feel the pain… but you also can’t fully feel the joy?
In this deeply powerful and validating conversation, Tammy sits down with trauma-informed embodiment coach, speaker, and author Megan Margherio to talk about healing trauma through the body, reconnecting with safety, and learning how to feel alive again.
Together, they unpack how childhood dysfunction…
The skinny
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