Latest / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Rewiring Your Brain for Emotional Safety and Mental Health with Sophie Grégoire Trudeau
Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts
In this episode, Dr. Taz sits down for a heartfelt conversation with Sophie Grégoire Trudeau about tending to our emotional health and mental well-being. They explore topics including emotional literacy, brain health, trauma recovery, and the importance of community and connection in maintaining mental wellness. They also delve into the power of personal and familial healing and emphasize the significance of slowing down, being present, and nurturing authentic relationships.
Thank you to our sponsor
Timeline…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.