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#21: Motherhood & New Personal Best's UK Runner Emily
In this episode of the People Run Podcast, Fitz Mayi talks with Emily, a UK-based runner and mom, about how motherhood reshaped her running. Emily shares how pregnancy and postpartum made her stronger mentally and physically and how becoming a parent gave her new drive to chase personal bests.
We also cover:
How Emily balances work, running, and family life
Summer marathon training in the UK
The role of her running club and community support
Overcoming comparison and embracing joy in running
Lessons from racing, recovery, and chasing consistency
Emily’s story is a reminder that running is…
The skinny
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