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274// Is Iodine Deficiency behind your constipation, brain fog, weight gain, fatigue? Find out here
Iodine is the building block to healthy and happy thyroid. Without sufficient iodine, we can't build the very hormones that our thyroid gland is supposed to make - T4 and T3.
So, if you have a deficiency of thyroid hormone, as is in the case of hypothyroidism - why are more doctors looking into iodine deficiency as a possible root cause behind hypothyroidism?
That is a question I'm answering on today's episode, along with the even more important questions of: if you're doctor isn't going to test you, how can YOU evaluate your own iodine levels. And secondly, if they are low, how can you…
The skinny
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