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328: Understanding and Improving Your Relationship with Dr. Stan Tatkin
We've all heard that relationships are hard work…but why are they so hard? And what does healthy hard work look like versus putting up with behavior we shouldn't?
Dr. Stan Tatkin has a unique approach to answering these questions by looking at relationships through the lens of psychobiology. This means understanding how our brain, our body, our nervous system and our survival instincts can contribute to and work against healthy relationships. Yes, it's as fascinating as it sounds!
In this episode, we talk about how our self-preservation instincts can keep us from experiencing deep…
The skinny
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