Latest / Energized with Dr. Mariza
728: Why Brain Fog Isn’t Random: The Hormone Shift Behind It
Feeling like even the smallest things are suddenly overwhelming you?
This is actually part of a much bigger hormonal and neurological shift happening beneath the surface.
In today’s episode, I’m covering one of the most common—and least talked about—midlife experiences: the brain-related changes that come with perimenopause.
Even women who experience few classic symptoms like hot flashes are still undergoing silent physiological changes affecting the brain, bones, muscles, metabolism, and cardiovascular health.
We explore why perimenopause can be a destabilizing but deeply transformative…
The skinny
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