The Anti-Anxiety Approach to Modern Dating
I’m joined by dating coach and author Sabrina Bendory to unpack the game-changing concept of detachment — a mindset that transformed her love life and coaching approach. We dive into the fear of ending up alone and how to move through it, what real confidence feels like, how to stop obsessing over texts or social media, break overthinking cycles, and advice for being the only single friend in your group.
Submit your questions or share why you and your partner are cohosts for life at speakpipe.com/sop
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The skinny
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