716 || flow hacking || groups

Make Your Damn Bed · Feb 3, 2023 · 7m

To hack "group flow" there are a variety of factors that come into play. We must be have clear goals, communicate effectively, feel a sense of challenge but not overwhelm, share the stage with our egos, promote a "yes, and" energy, and solid participation. Today, I break that down for ya.

RESOURCES: https://positivepsychology.com/what-is-flow/#flow-state-of-mind

https://www.artofmanliness.com/character/behavior/live-life-at-the-limits-how-to-hack-your-flow/

WATCH: www.youtube.com/juliemerica

GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com

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