skinny.

Latest / Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, after life transitions

127. All Treats, No Tricks: 5 Secrets to Make Life Sweeter

In celebration of Halloween in the US, we're talking about 5 treats guaranteed to make life sweeter. They may seem simple on the surface, but it takes effort to bring them to life.

Resources

Join Coach Kim for the November Gratitude Walk (or Run!)

Endurance training is not one-size-fits-all. Sign up for Kim's mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete.

Book mentioned in this episode: Innercise by John Assaraf

Additional reading and source material for this episode…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.