Latest / Energized with Dr. Mariza
761: Finding Your Way Back to Pleasure and Feeling Fully Alive with Gabriella Espinosa
Have you ever looked around at your life and wondered: "When did I stop feeling like myself?"
Maybe you're checking all the boxes, taking care of everyone else, managing your career, your family, your home, and your health—but somewhere along the way, joy, curiosity, desire, and pleasure started to disappear.
In this powerful conversation, Dr. Mariza sits down with Gabriella Espinosa, women's wellness expert, host of the Pleasure in the Pause podcast, and advocate for redefining pleasure and connection in midlife.
Gabriella shares her own journey through perimenopause, where anxiety…
The skinny
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