Autumn Releasing Meditation
Welcome. Let's take a walk through the autumn forest to the river and release what is no longer serving us. Tapping into the energetics of the season, this sensory rich meditation walks alongside you, with patience and compassion, as you make the hard choice to let something go. You can come back to this as many times as you need, even in other seasons (especially if you time it to the waning moon). Enjoy.
Written and performed by Erin Jepson of Wild Violet Crystals.
About Me
I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga…
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