skinny.

Latest / THINK BEFORE YOU SLEEP

being ugly

Explore what it really means to feel ugly in a world obsessed with looks, from social media beauty standards to the quiet impact on confidence, dating, and self-worth. This episode shares honest perspectives on how appearance shapes our lives and how to build self-esteem that doesn't depend on mirrors. Candid, compassionate commentary for listeners ready to redefine confidence.

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.