Forgiving Yourself and Letting Go of the Guilt and Shame of Childhood Trauma
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Hi everyone! I’m so glad you are joining me for this episode. Today I’m going to talk about the guilt and shame that childhood trauma survivors feel, and how we need to forgive ourselves for the choices we made due to experiencing trauma. Many childhood trauma survivors feel regret for things they did, didn't do, said, didn't say, or believe about themselves, even though they were children who were simply trying to survive in a situation they didn’t deserve to be in. So let’s get started breaking down the borders of guilt and shame right now.
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