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The Reset: Solitude, Time Apart & Adventure Ep 111

In this classic catch up episode, I’m sharing a life update from Japan. And a chapter that’s been one big reset for both me and my husband. We spent weeks apart and it gave each of us space to breathe, re-calibrate and reconnect with ourselves in unexpected ways.

I talk about what solitude showed me: my energy, my patterns, my tendencies to “perform,” even when I’m alone. I share the joy of friendship, the lightness that comes with good company, and the power of being around people whose season of life matches your own.

I also dive into boundaries (the simple, uncomfortable ones we all…

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