Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / How Lucky We Are!

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How Lucky We Are! · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:00
  Speaker: Oh, thinking how lucky we are to be alive, to be here.
• 0:08
  Speaker: Now, in this miraculous moment, as time flows, we are expanding from a nexus point of energy called ourself, Homo sapiens, DNA, evolution, primordial energy of creation.
• 0:29
  Speaker: Half a minute to remember whom we are.
• 0:34
  Speaker: Being here now, aware of one's physical body, one's skin, the warmth or coolness, whatever temperature range.
• 0:49
  Speaker: Feeling it now, pleasant.
• 0:54
  Speaker: Feeling beneath one's skin the texture of blood flowing through the arteries and veins, and feeling as arteries and veins expand with a pulse of oxygen-laden blood, making its way to feed thirty-seven trillion cells.
• 1:14
  Speaker: This is your DNA, the miracle of creation.
• 1:19
  Speaker: Being here, receptive to, and accepting possibilities for...
• 1:29
  Speaker: which one needs themselves to prove, proving through practice, through meditation, through thinking, through discussion, through reading, through writing, through everything, through every way one can, the more the better is the truth of the matter.
• 1:51
  Speaker: Here now, feeling the vibration of one's body, feeling the stimulation in one's hands, one feet, logical places, one's buttocks, feeling the heat and the pulse and the stimulation in all three, feeling this spontaneous vibration, unceasing in its activity.
• 2:21
  Speaker: This is our life.
• 2:22
  Speaker: When we die, we die, then it begins to fade away.
• 2:27
  Speaker: But now, if you are listening to these words, then you are alive and robust, bringing oneself.
• 2:37
  Speaker: Be sensitive to oneself, being receptive is important.
• 2:44
  Speaker: Accepting is important.
• 2:47
  Speaker: And with accepting, I mean to process something with an open mind, to not just accept randomly or without digesting, without thought, the significance of what one is accepting, allowing one to better understand from a sense of curiosity and witness, being objective in one's analysis of whatever it is one is thinking about.
• 3:19
  Speaker: Being neutral, being present, feeling the cascading energy of one's own life's force energy, omnipresent in ourselves, feeling in one's mind, in one's brain, where the auditory nerves connect to the brain.
• 3:49
  Speaker: The potential of sound, shimmering, resonating possibilities.
• 4:00
  Speaker: The hum of universal energy, of the primordial energy spread throughout, is creation, allowing one's hands to rise and spread wide, fingers too, and feel the forces of gravity pulling us down as much as one repelling this force.
• 4:27
  Speaker: And an ambiance of what?
• 4:30
  Speaker: Where are we now?
• 4:31
  Speaker: Where are our fingers?
• 4:33
  Speaker: They're in the oxygen-laden air.
• 4:35
  Speaker: This is a medium like water or stone.
• 4:40
  Speaker: We are on the threshold between all of these different consistencies, levels of energy working, vibrating all time, being here, in this very present moment flowing in an eternal flowing moment of energy.
• 5:10
  Speaker: Comprehend what's going on, finding oneself comfortably postured, undisturbed, capable of concentrating and raising one's vitality, one's awareness of energies floating in the very air we breathe.
• 5:37
  Speaker: Allowing one's hands to rise above your head and to swirl out towards the horizon on either side, being playful, perhaps joining one's hands together in Anjale Mudra, or whatever you like being here.
• 6:02
  Speaker: Because we are each individuals, it is right we should be a little different, yes, or a lot, and yet very similar, ninety-nine point six percent the same cousins, actually, every one being here now, remembering ourselves as bundles of miracles, so lucky just to be alive, humbled before the majesty of creation as far and wide as one can comprehend and imagine.
• 6:45
  Speaker: It is this way.
• 6:47
  Speaker: We are connected to it all.
• 6:50
  Speaker: What are each of us made of?
• 6:53
  Speaker: But the very same thing.
• 6:55
  Speaker: What we don't understand is ninety-nine thousand nine hundred and ninety-nine things out of one hundred thousand.
• 7:05
  Speaker: We understand one aspect of energy, and all those others are yet unknown.
• 7:13
  Speaker: We have great potential, mankind.
• 7:16
  Speaker: Practicing, being kind, having an understanding of one's physiology and psychology, how man has evolved, and need continue to.
• 7:44
  Speaker: These are important subjects.
• 7:46
  Speaker: Are you taking care of your proverbial temple?
• 7:52
  Speaker: Ask yourself, respond to the answer with a sense of receptivity, acceptance, curiosity for the truth, and make little steps of positivity in changing oneself.
• 8:16
  Speaker: The music will continue for another minute. namaste